Slow Food and Fast(ing)

IV.    Vows of Voluntary Sacrifice

“We freely offer up our appetites, wealth, and pride to relieve the suffering of the world, for the sake of our neighbors and God’s joy.”

18. I will discipline my appetite for food through conscientious diet and periodic fasting, especially from meat and foods that impose exceptional burdens on God’s creation or my neighbors, and by refraining from intoxicants.

("Daily Bread" by knitting iris via Flickr)

Some may wonder what eating habits have to do with living in line with God’s shalom, but movements and cookbooks like More With Less (and now Simply in Season), alongside growing societal awareness of local, fresh, in-season, heirloom, organic, fair trade, hormone free, grass-fed, free-range, whole grain and so on, have drawn much clearer ethical lines between the things we grow, water, weed or purchase, transport, slice, cook, and ultimately put in our mouths. Much more apparent now are the interconnections of our overburdened ecosystems, links between our global, regional and local markets, and the dynamic correlation between the quality and content of our food and our daily health.

But there is more to today’s vow than simply re-connecting with our local farmers and eating fresh, tasty food or just refraining from excessive caffeine, sugars or fats for physical health sake alone. One significant, life-giving piece not prominent in the healthy and sustainable foods movements is attention to periodic fasts.  Sure, New Year’s resolutions and health magazines tout particular diets and portion control, but longstanding religious traditions—including Christian—have a distinctive contribution to make to our spiritual, physical, mental and relational health through the practice of fasting. It has been suggested that in an affluent society, fasting is a far larger sacrifice than giving a little of our money, in a consumptive culture of "more" it teaches us "enough."